“Mandala” is Sanskrit for circle. The circle represents; the universe, the circle of life, and helps bring focus. For centuries, those seeking a sense of unity with the world around them have used Mandalas.
“Making a Mandala is a discipline for pulling all those scattered aspects of your life together, for finding a centre and ordering yourself to it. You try to coordinate your circle with the universal circle.”
The Mandala, like the spinning ring, can be used as a meditation tool. Spinning your meditation ring, like tracing, spinning or walking a Mandala; can help increase your creativity, relieve stress and find a send of focus and balance.
The symbol of the circle like the movement of the spiral; echoed in the meditation ring, remind us that all we need we already possess within us. We encourage you to take a deep breath and focus on the calming spinning of the circle.